Acqua Bike

Pedalare in acqua per allenare la resistenza cardio-respiratoria, perdere peso, migliorare la circolazione e drenare gli arti inferiori coinvolgendo anche gli arti superiori e stimolando l’addome, tutto al ritmo travolgente della musica. Si consigliano calzini o scarpette per il fitness acquatico.

Condividere:

PrecedenteIn Acqua Jump

ProssimoIN Zumba

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