{"id":4540,"date":"2025-08-26T10:17:45","date_gmt":"2025-08-26T08:17:45","guid":{"rendered":"https:\/\/www.insportsrl.it\/verona\/?p=4540"},"modified":"2025-08-29T15:42:22","modified_gmt":"2025-08-29T13:42:22","slug":"palestra-2025","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/verona\/palestra-2025\/","title":{"rendered":"La nostra Palestra"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; hover_transition_duration=&#8221;0ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_transition_duration=&#8221;0ms&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#004653&#8243; text_font_size=&#8221;16px&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#96bc3d&#8221; header_font_size=&#8221;35px&#8221; header_2_font=&#8221;||on||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#004653&#8243; filter_saturate=&#8221;79%&#8221; filter_brightness=&#8221;91%&#8221; filter_contrast=&#8221;91%&#8221; hover_transition_duration=&#8221;0ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Area Palestra<\/h1>\n<h2>Libera la tua energia<\/h2>\n<p>La nostra palestra \u00e8 un ambiente moderno, completo e adatto sia ai principianti che agli sportivi pi\u00f9 esperti, dotata di macchinari di ultima generazione per offrirti un allenamento efficace, sicuro e personalizzato.<\/p>\n<p>[\/et_pb_text][et_pb_gallery gallery_ids=&#8221;4543,4542&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; dbdb_version=&#8221;4.6.2&#8243; dbdb_show_lightbox_title=&#8221;off&#8221; dbdb_show_lightbox_image_count=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_gallery][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#004653&#8243; text_font_size=&#8221;16px&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#96bc3d&#8221; header_font_size=&#8221;35px&#8221; header_2_font=&#8221;||on||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#004653&#8243; filter_saturate=&#8221;79%&#8221; filter_brightness=&#8221;91%&#8221; filter_contrast=&#8221;91%&#8221; hover_transition_duration=&#8221;0ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>All&#8217;interno della nostra area fitness puoi trovare:<\/p>\n<ul>\n<li><strong>Macchinari cardio<\/strong> per migliorare resistenza e capacit\u00e0 aerobica.<\/li>\n<li><strong>Attrezzature isotoniche<\/strong> per un lavoro mirato su tutti i gruppi muscolari.<\/li>\n<li><strong>Ampia zona pesi liberi<\/strong> per chi desidera allenamenti pi\u00f9 completi e personalizzati.<\/li>\n<li><strong>Spazi funzionali<\/strong> per esercizi a corpo libero e circuiti di potenziamento.<\/li>\n<li><strong>Molto altro ancora&#8230;<\/strong><\/li>\n<\/ul>\n<h3><strong>Vuoi saperne di pi\u00f9 o vuoi avere informazioni sulle soluzioni di abbonamento?<\/strong><\/h3>\n<p>Vieni a trovarci negli <strong><a href=\"http:\/\/www.insportsrl.it\/verona\/orari\">orari di apertura<\/a> <\/strong>o compila il form qui sotto e verrai ricontattato dal nostro staff<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#004653&#8243; text_font_size=&#8221;16px&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#96bc3d&#8221; header_font_size=&#8221;35px&#8221; header_2_font=&#8221;||on||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_text_color=&#8221;#004653&#8243; filter_saturate=&#8221;79%&#8221; filter_brightness=&#8221;91%&#8221; filter_contrast=&#8221;91%&#8221; hover_transition_duration=&#8221;0ms&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<script type=\"text\/javascript\">var gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener(\"DOMContentLoaded\",o):document.addEventListener(\"gform_main_scripts_loaded\",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook(\"action\",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook(\"filter\",o,n,r,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,n){gform.removeHook(\"action\",o,n)},removeFilter:function(o,n,r){gform.removeHook(\"filter\",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+\"_\"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==n?t.apply(null,r):r[0]=t.apply(null,r)})),\"filter\"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}});<\/script>\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_31' >\n                        <div class='gform_heading'>\n\t\t\t\t\t\t\t<p class='gform_required_legend'>&quot;<span class=\"gfield_required gfield_required_asterisk\">*<\/span>&quot; indica i campi obbligatori<\/p>\n                        <\/div><form method='post' enctype='multipart\/form-data'  id='gform_31'  action='\/verona\/wp-json\/wp\/v2\/posts\/4540' data-formid='31' novalidate>\n                        <div class='gform-body gform_body'><div id='gform_fields_31' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_31_4\" class=\"gfield gfield--type-section gfield--input-type-section gsection field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_4\" ><h3 class=\"gsection_title\">I tuoi dati<\/h3><\/div><fieldset id=\"field_31_18\" class=\"gfield gfield--type-name gfield--input-type-name gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_18\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Nome<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container--name no_prefix has_first_name no_middle_name has_last_name no_suffix gf_name_has_2 ginput_container_name gform-grid-row' id='input_31_18'>\n                            \n                            <span id='input_31_18_3_container' class='name_first gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_18.3' id='input_31_18_3' value=''   aria-required='true'     \/>\n                                                    <label for='input_31_18_3' class='gform-field-label gform-field-label--type-sub '>Nome<\/label>\n                                                <\/span>\n                            \n                            <span id='input_31_18_6_container' class='name_last gform-grid-col gform-grid-col--size-auto' >\n                                                    <input type='text' name='input_18.6' id='input_31_18_6' value=''   aria-required='true'     \/>\n                                                    <label for='input_31_18_6' class='gform-field-label gform-field-label--type-sub '>Cognome<\/label>\n                                                <\/span>\n                            \n                        <\/div><\/fieldset><div id=\"field_31_2\" class=\"gfield gfield--type-email gfield--input-type-email gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_2\" ><label class='gfield_label gform-field-label' for='input_31_2'>Email<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_email'>\n                            <input name='input_2' id='input_31_2' type='email' value='' class='large'    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                        <\/div><\/div><div id=\"field_31_17\" class=\"gfield gfield--type-phone gfield--input-type-phone gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_17\" ><label class='gfield_label gform-field-label' for='input_31_17'>Cellulare<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/label><div class='ginput_container ginput_container_phone'><input name='input_17' id='input_31_17' type='tel' value='' class='medium'   aria-required=\"true\" aria-invalid=\"false\"   \/><\/div><\/div><div id=\"field_31_20\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield--width-full field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_20\" ><label class='gfield_label gform-field-label' for='input_31_20'>Inserisci la tua richiesta<\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_20' id='input_31_20' class='textarea large'  aria-describedby=\"gfield_description_31_20\" maxlength='1000'   aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><div class='gfield_description' id='gfield_description_31_20'>Se vuoi chiederci qualcosa in particolare, questo \u00e8 lo spazio giusto<\/div><\/div><fieldset id=\"field_31_10\" class=\"gfield gfield--type-checkbox gfield--type-choice gfield--input-type-checkbox gfield_contains_required field_sublabel_below gfield--has-description field_description_above field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_10\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Informativa sul trattamento dei dati personali<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_asterisk\">*<\/span><\/span><\/legend><div class='gfield_description' id='gfield_description_31_10'>Ho letto l\u2019informativa sulla <a href=\"http:\/\/www.insportsrl.it\/privacy-contatti\/\" target=\"_blank\"><strong>Privacy<\/strong><\/a> e dichiaro di averne compreso il contenuto, acconsentendo al trattamento dei miei dati per le finalit\u00e0 e secondo le modalit\u00e0 ivi indicate.<\/div><div class='ginput_container ginput_container_checkbox'><div class='gfield_checkbox' id='input_31_10'><div class='gchoice gchoice_31_10_1'>\n\t\t\t\t\t\t\t\t<input class='gfield-choice-input' name='input_10.1' type='checkbox'  value='Ho Letto'  id='choice_31_10_1'   aria-describedby=\"gfield_description_31_10\"\/>\n\t\t\t\t\t\t\t\t<label for='choice_31_10_1' id='label_31_10_1' class='gform-field-label gform-field-label--type-inline'>Ho Letto<\/label>\n\t\t\t\t\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_31_19\" class=\"gfield gfield--type-captcha gfield--input-type-captcha gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_19\" ><label class='gfield_label gform-field-label' for='input_31_19'>CAPTCHA<\/label><div id='input_31_19' class='ginput_container ginput_recaptcha' data-sitekey='6LdBMu4eAAAAAGoJOijIEr32L1w6T3BFX5oHxWw6'  data-theme='light' data-tabindex='0'  data-badge=''><\/div><\/div><div id=\"field_31_21\" class=\"gfield gfield--type-honeypot gform_validation_container field_sublabel_below gfield--has-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_31_21\" ><label class='gfield_label gform-field-label' for='input_31_21'>Comments<\/label><div class='ginput_container'><input name='input_21' id='input_31_21' type='text' value='' autocomplete='new-password'\/><\/div><div class='gfield_description' id='gfield_description_31_21'>Questo campo serve per la convalida e dovrebbe essere lasciato inalterato.<\/div><\/div><\/div><\/div>\n        <div class='gform_footer top_label'> <input type='submit' id='gform_submit_button_31' class='gform_button button' value='Invia'  onclick='if(window[\"gf_submitting_31\"]){return false;}  if( !jQuery(\"#gform_31\")[0].checkValidity || jQuery(\"#gform_31\")[0].checkValidity()){window[\"gf_submitting_31\"]=true;}  ' onkeypress='if( event.keyCode == 13 ){ if(window[\"gf_submitting_31\"]){return false;} if( !jQuery(\"#gform_31\")[0].checkValidity || jQuery(\"#gform_31\")[0].checkValidity()){window[\"gf_submitting_31\"]=true;}  jQuery(\"#gform_31\").trigger(\"submit\",[true]); }' \/> \n            <input type='hidden' class='gform_hidden' name='is_submit_31' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='31' \/>\n            \n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_31' value='WyJbXSIsImEwODVkMjM1NTg3MmY1YTdkM2NiM2Y4M2U2YjZlN2M5Il0=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_target_page_number_31' id='gform_target_page_number_31' value='0' \/>\n            <input type='hidden' class='gform_hidden' name='gform_source_page_number_31' id='gform_source_page_number_31' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n            \n        <\/div>\n                        <\/form>\n                        <\/div><script type=\"text\/javascript\">\ngform.initializeOnLoaded( function() {gformInitSpinner( 31, 'https:\/\/www.insportsrl.it\/verona\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery('#gform_ajax_frame_31').on('load',function(){var contents = jQuery(this).contents().find('*').html();var is_postback = contents.indexOf('GF_AJAX_POSTBACK') >= 0;if(!is_postback){return;}var form_content = jQuery(this).contents().find('#gform_wrapper_31');var is_confirmation = jQuery(this).contents().find('#gform_confirmation_wrapper_31').length > 0;var is_redirect = contents.indexOf('gformRedirect(){') >= 0;var is_form = form_content.length > 0 && ! is_redirect && ! is_confirmation;var mt = parseInt(jQuery('html').css('margin-top'), 10) + parseInt(jQuery('body').css('margin-top'), 10) + 100;if(is_form){jQuery('#gform_wrapper_31').html(form_content.html());if(form_content.hasClass('gform_validation_error')){jQuery('#gform_wrapper_31').addClass('gform_validation_error');} else {jQuery('#gform_wrapper_31').removeClass('gform_validation_error');}setTimeout( function() { \/* delay the scroll by 50 milliseconds to fix a bug in chrome *\/  }, 50 );if(window['gformInitDatepicker']) {gformInitDatepicker();}if(window['gformInitPriceFields']) {gformInitPriceFields();}var current_page = jQuery('#gform_source_page_number_31').val();gformInitSpinner( 31, 'https:\/\/www.insportsrl.it\/verona\/wp-content\/plugins\/gravityforms\/images\/spinner.svg', true );jQuery(document).trigger('gform_page_loaded', [31, current_page]);window['gf_submitting_31'] = false;}else if(!is_redirect){var confirmation_content = jQuery(this).contents().find('.GF_AJAX_POSTBACK').html();if(!confirmation_content){confirmation_content = contents;}jQuery('#gform_wrapper_31').replaceWith(confirmation_content);jQuery(document).trigger('gform_confirmation_loaded', [31]);window['gf_submitting_31'] = false;wp.a11y.speak(jQuery('#gform_confirmation_message_31').text());}else{jQuery('#gform_31').append(contents);if(window['gformRedirect']) {gformRedirect();}}jQuery(document).trigger(\"gform_pre_post_render\", [{ formId: \"31\", currentPage: \"current_page\", abort: function() { this.preventDefault(); } }]);                if (event.defaultPrevented) {                return;         }        const gformWrapperDiv = document.getElementById( \"gform_wrapper_31\" );        if ( gformWrapperDiv ) {            const visibilitySpan = document.createElement( \"span\" );            visibilitySpan.id = \"gform_visibility_test_31\";            gformWrapperDiv.insertAdjacentElement( \"afterend\", visibilitySpan );        }        const visibilityTestDiv = document.getElementById( \"gform_visibility_test_31\" );        let postRenderFired = false;                function triggerPostRender() {            if ( postRenderFired ) {                return;            }            postRenderFired = true;            jQuery( document ).trigger( 'gform_post_render', [31, current_page] );            gform.utils.trigger( { event: 'gform\/postRender', native: false, data: { formId: 31, currentPage: current_page } } );            if ( visibilityTestDiv ) {                visibilityTestDiv.parentNode.removeChild( visibilityTestDiv );            }        }        function debounce( func, wait, immediate ) {            var timeout;            return function() {                var context = this, args = arguments;                var later = function() {                    timeout = null;                    if ( !immediate ) func.apply( context, args );                };                var callNow = immediate && !timeout;                clearTimeout( timeout );                timeout = setTimeout( later, wait );                if ( callNow ) func.apply( context, args );            };        }        const debouncedTriggerPostRender = debounce( function() {            triggerPostRender();        }, 200 );        if ( visibilityTestDiv && visibilityTestDiv.offsetParent === null ) {            const observer = new MutationObserver( ( mutations ) => {                mutations.forEach( ( mutation ) => {                    if ( mutation.type === 'attributes' && visibilityTestDiv.offsetParent !== null ) {                        debouncedTriggerPostRender();                        observer.disconnect();                    }                });            });            observer.observe( document.body, {                attributes: true,                childList: false,                subtree: true,                attributeFilter: [ 'style', 'class' ],            });        } else {            triggerPostRender();        }    } );} );\n<\/script>\n\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Area Palestra Libera la tua energia La nostra palestra \u00e8 un ambiente moderno, completo e adatto sia ai principianti che agli sportivi pi\u00f9 esperti, dotata di macchinari di ultima generazione per offrirti un allenamento efficace, sicuro e personalizzato.All&#8217;interno della nostra area fitness puoi trovare: Macchinari cardio per migliorare resistenza e capacit\u00e0 aerobica. Attrezzature isotoniche per [&hellip;]<\/p>\n","protected":false},"author":111,"featured_media":4572,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p><strong>Vuoi garantirti il posto, nel tuo giorno e orario preferito<\/strong>, evitando di arrivare con ansia al mese di settembre?<\/p><p>\u00a0<\/p><p><em>Da luned\u00ec 22 maggio<\/em> apriamo le iscrizioni ai corsi nuoto e fitness della stagione sportiva 2023-2024.<\/p><p>Inoltre, iscrivendoti entro il 30\/06\/2023 per te in omaggio 3 ingressi gratuiti al lido estivo.<\/p><p>La nostra reception \u00e8 a disposizione per rispondere ad ogni tua domanda. Nel frattempo guarda qui sotto i corsi della nuova stagione.<\/p><p>Vieni a trovarci, ti aspettiamo.<\/p><p>\u00a0<\/p><p>#insport<\/p><p>#allenatiastarbene<\/p><p>#movement<\/p><p>#aperturaiscrizioni<\/p><p><strong><img class=\"wp-image-3377 aligncenter\" src=\"https:\/\/www.insportsrl.it\/verona\/wp-content\/uploads\/sites\/21\/2023\/07\/2324-300x212.png\" alt=\"\" width=\"704\" height=\"497\" \/><\/strong><\/p><p><img class=\" wp-image-3311 aligncenter\" src=\"https:\/\/www.insportsrl.it\/verona\/wp-content\/uploads\/sites\/21\/2023\/05\/Cattura-300x211.png\" alt=\"\" width=\"704\" height=\"495\" \/><\/p>","_et_gb_content_width":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/posts\/4540"}],"collection":[{"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/comments?post=4540"}],"version-history":[{"count":17,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/posts\/4540\/revisions"}],"predecessor-version":[{"id":4573,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/posts\/4540\/revisions\/4573"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/media\/4572"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/media?parent=4540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/categories?post=4540"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/verona\/wp-json\/wp\/v2\/tags?post=4540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}