{"id":6686,"date":"2026-09-22T12:51:37","date_gmt":"2026-09-22T10:51:37","guid":{"rendered":"https:\/\/www.insportsrl.it\/varallo\/?p=6686"},"modified":"2026-09-22T12:52:17","modified_gmt":"2026-09-22T10:52:17","slug":"presciistica-2026","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/varallo\/presciistica-2026\/","title":{"rendered":"PRESCIISTICA 2026"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_post_title _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_post_title][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2 class=\"section-main-title text-uppercase\">Preparazione presciistica<\/h2>\n<p class=\"section-subtitle text-uppercase\">Un allenamento mirato per prepararsi alla stagione invernale e prevenire gli infortuni sugli sci.<\/p>\n<p>&nbsp;<\/p>\n<p>La <b><span style=\"color: #008bd2\">presciistica<\/span><\/b> \u00e8 un allenamento tarato appositamente sulle peculiarit\u00e0 dell&#8217;attivita\u0300 sportiva sugli sci &#8211; praticata a a livello agonistico e non \u2013 conseguito tramite il perfezionamento della preparazione fisica ed alla prevenzione dell&#8217;utente.<\/p>\n<p><span style=\"color: #008bd2\"><b>Quando si inizia la presciistica?<br \/><\/b><\/span>Per una buona preparazione presciistica, gli specialisti In Sport consigliano di preparare il proprio fisico <b>almeno 1-3 mesi prima delle prime uscite<\/b> sugli sci.<\/p>\n<p><span style=\"color: #008bd2\"><b>Perche\u0301 fare la presciistica?<br \/><\/b><\/span>Seguire un allenamento di presciistica \u00e8 particolarmente consigliato perch\u00e9 permette di agire sulla <b>prevenzione agli infortuni<\/b>, dato che chi pratica sci corre molto di pi\u00f9 il rischio di incorrere in traumi, tra cui lesioni ai legamenti crociati e collaterali, e lesioni meniscali.<\/p>\n<p><span style=\"color: #008bd2\"><b>A chi e\u0300 rivolto il corso di presciistica?<br \/><\/b><\/span>Tutti possono iniziare un percorso di allenamento di presciistica: <b>neofiti<\/b> (quindi utenti che si avvicinano agli sci per la prima volta), <b>appassionati e atleti agonisti<\/b> gi\u00e0 allenati.<\/p>\n<p><b><span style=\"color: #008bd2\">Come si svolge la presciistica?<br \/><\/span><\/b>Ogni allenamento verra\u0300 svolto con lezioni a circuito arricchito da <b>sessioni personalizzate di lavoro isotonico<\/b> e di flessibilita\u0300 ed <b>elasticita\u0300 muscolare<\/b> al fine di prevenire gli infortuni.<\/p>\n<p>\u00a0Per maggiori informazioni, compila il form sottostante o chiamaci allo 016351722, scrivi a varallo@insportsrl.it o passa a trovarci. Saremo a tua disposizione<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><script>\nvar gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),document.addEventListener(\"gform\/theme\/scripts_loaded\",function(){gform.themeScriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,themeScriptsLoaded:!1,isFormEditor:()=>\"function\"==typeof InitializeEditor,callIfLoaded:function(o){return!(!gform.domLoaded||!gform.scriptsLoaded||!gform.themeScriptsLoaded&&!gform.isFormEditor()||(gform.isFormEditor()&&console.warn(\"The use of gform.initializeOnLoaded() is deprecated in the form editor context and will be removed in Gravity Forms 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value='' \/>\n            \n        <\/div>\n                        <\/form>\n                        <\/div>Your content goes here. 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