{"id":4621,"date":"2023-10-09T11:43:32","date_gmt":"2023-10-09T09:43:32","guid":{"rendered":"https:\/\/www.insportsrl.it\/varallo\/?p=4621"},"modified":"2025-07-23T13:15:52","modified_gmt":"2025-07-23T11:15:52","slug":"in-acqua-circuit-2","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/varallo\/in-acqua-circuit-2\/","title":{"rendered":"In Acqua Circuit"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/www.insportsrl.it\/varallo\/wp-content\/uploads\/sites\/24\/2023\/10\/18102019132609B1.jpg&#8221; title_text=&#8221;18102019132609B1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>IN Acqua Circuit<\/h1>\n<p>Consiste nell&#8217;alternanza di esercizi di tonificazione muscolare e cardiovascolare eseguiti co l&#8217;ausilio di svariati attrezzi:<\/p>\n<ul>\n<li>Bike<\/li>\n<li>Cavigliere<\/li>\n<li>Manubri<\/li>\n<li>Smile<\/li>\n<li>Tubi<\/li>\n<li>Step<\/li>\n<\/ul>\n<p>Gli esercizi vengono suddivisi in stazioni di lavoro, in modo da coinvolgere tutti i distretti muscolari.<\/p>\n<p>&nbsp;<\/p>\n\n<table id=\"tablepress-15\" class=\"tablepress tablepress-id-15 tablepress-responsive\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">GIORNI<\/th><th class=\"column-2\">ORARI<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">MERCOLED\u00cc<\/td><td class=\"column-2\">18.45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-15 from cache -->\n<p>&nbsp;<\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">Le lezioni hanno durata di 45 minuti.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">Per frequentare occorre avere un&#8217;iscrizione attiva e a<\/span><span class=\"JsGRdQ\">ver consegnato un certificato medico sportivo non agonistico.<\/span><\/p>\n<p class=\"_04xlpA direction-ltr align-justify para-style-body\"><span class=\"JsGRdQ\">I suddetti orari potrebbero subire variazioni volte a migliorare il servizio offerto.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;http:\/\/www.insportsrl.it\/varallo\/wp-content\/uploads\/sites\/24\/2023\/10\/18102019132609B1.jpg&#8221; title_text=&#8221;18102019132609B1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] IN Acqua Circuit Consiste nell&#8217;alternanza di esercizi di tonificazione muscolare e cardiovascolare eseguiti co l&#8217;ausilio di svariati attrezzi: Bike Cavigliere Manubri Smile Tubi Step Gli esercizi vengono suddivisi in stazioni di [&hellip;]<\/p>\n","protected":false},"author":121,"featured_media":4623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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