{"id":905,"date":"2019-07-02T14:18:30","date_gmt":"2019-07-02T12:18:30","guid":{"rendered":"http:\/\/www.insportsrl.it\/trivero\/?p=905"},"modified":"2024-10-09T17:40:41","modified_gmt":"2024-10-09T15:40:41","slug":"in-acqua-bike","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/valdilana\/in-acqua-bike\/","title":{"rendered":"IN Acqua Bike"},"content":{"rendered":"

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IN Acqua Bike<\/h1>\n

Pedalare in acqua per allenare le gambe? Si ma conivolgendo anche le braccia e stimolando l\u2019addome, questo \u00e8 il corso\u00a0proposto da In Sport Valdilana.<\/p>\n

L\u2019 Acqua Bike \u00e8 una\u00a0tipologia di allenamento sicura\u00a0poich\u00e9 non ha impatto sulle articolazioni e sulla colonna vertebrale, ma allo stesso tempo molto efficace in quanto consiste nel\u00a0pedalare continuamente, con un\u2019intensit\u00e0 variabile, contro la resistenza dell\u2019acqua, le bike sono infatti fissate a fondo piscina e immerse fino al manubrio.<\/p>\n

Si consigliano scarpe o calzini per fitness in acqua.<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t
IN ACQUA BIKE<\/th>ORARI<\/th>\n<\/tr>\n<\/thead>\n
LUNED\u00cc<\/td>12:30 - 13:15<\/td>\n<\/tr>\n
MARTED\u00cc<\/td>18:15 - 19:00<\/td>\n<\/tr>\n
GIOVED\u00cc<\/td>12:30 - 13:15
\n18:15 - 19:00<\/td>\n<\/tr>\n
SABATO<\/td>09:15 - 10:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] IN Acqua Bike Pedalare in acqua per allenare le gambe? Si ma conivolgendo anche le braccia e stimolando l\u2019addome, questo \u00e8 il corso\u00a0proposto da In Sport Valdilana. L\u2019 Acqua Bike \u00e8 una\u00a0tipologia di allenamento […]<\/p>\n","protected":false},"author":72,"featured_media":906,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

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