{"id":4618,"date":"2026-04-24T14:28:45","date_gmt":"2026-04-24T12:28:45","guid":{"rendered":"https:\/\/www.insportsrl.it\/valdilana\/?p=4618"},"modified":"2026-04-24T14:31:51","modified_gmt":"2026-04-24T12:31:51","slug":"in-pilates","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/valdilana\/in-pilates\/","title":{"rendered":"In Pilates"},"content":{"rendered":"

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In Pilates<\/h1>\n

Il corso di Pilates proposto da In Sport Valdilana \u00e8 un programma di esercizi volto a migliorare la mobilit\u00e0, la flessibilit\u00e0, la stabilit\u00e0 articolare e l\u2019equilibrio posturale, senza tralasciare un buon effetto tonificante sulla muscolatura.<\/p>\n

– le lezioni durano 45′<\/p>\n

– per partecipare \u00e8 necessario aver consegnato il certificato per pratica sportiva non agonistica<\/p>\n\n\n\n\n\t\n\n\t
NOME ATTIVIT\u00c0<\/th>ORARI<\/th>\n<\/tr>\n<\/thead>\n
SABATO<\/td>14:30 - 15:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

I suddetti orari potrebbero variare per migliorare il servizio offerto.<\/p>\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”90.2%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”||0px|||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] In Pilates Il corso di Pilates proposto da In Sport Valdilana \u00e8 un programma di esercizi volto a migliorare la mobilit\u00e0, la flessibilit\u00e0, la stabilit\u00e0 articolare e l\u2019equilibrio posturale, senza tralasciare un […]<\/p>\n","protected":false},"author":153,"featured_media":4619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4618"}],"collection":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/users\/153"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/comments?post=4618"}],"version-history":[{"count":5,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4618\/revisions"}],"predecessor-version":[{"id":4630,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4618\/revisions\/4630"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/media\/4619"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/media?parent=4618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/categories?post=4618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/tags?post=4618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}