{"id":4309,"date":"2025-03-29T11:29:12","date_gmt":"2025-03-29T10:29:12","guid":{"rendered":"https:\/\/www.insportsrl.it\/valdilana\/?p=4309"},"modified":"2025-03-29T11:29:13","modified_gmt":"2025-03-29T10:29:13","slug":"in-ginnastica-dolce","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/valdilana\/in-ginnastica-dolce\/","title":{"rendered":"In Ginnastica Dolce"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;90.2%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: justify\">In Ginnastica Dolce<\/h1>\n<p>Una ginnastica eseguita con movimenti lenti, graduali e a basso impatto.<\/p>\n<p>E\u2019 un esercizio ginnico soft studiato da In Sport Valdilana per avvicinare al movimento persone sedentarie, anziani o coloro che hanno problemi di tipo ortopedico.<\/p>\n\n<table id=\"tablepress-17\" class=\"tablepress tablepress-id-17 tablepress-responsive\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">GINNASTICA DOLCE<\/th><th class=\"column-2\">ORARI<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">MERCOLED\u00cc<\/td><td class=\"column-2\">17:15 - 18:00<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-17 from cache -->\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;90.2%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] In Ginnastica Dolce Una ginnastica eseguita con movimenti lenti, graduali e a basso impatto. E\u2019 un esercizio ginnico soft studiato da In Sport Valdilana per avvicinare al movimento persone sedentarie, anziani o [&hellip;]<\/p>\n","protected":false},"author":153,"featured_media":4303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":""},"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4309"}],"collection":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/users\/153"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/comments?post=4309"}],"version-history":[{"count":3,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4309\/revisions"}],"predecessor-version":[{"id":4312,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/posts\/4309\/revisions\/4312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/media\/4303"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/media?parent=4309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/categories?post=4309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/valdilana\/wp-json\/wp\/v2\/tags?post=4309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}