{"id":6406,"date":"2026-09-24T12:29:46","date_gmt":"2026-09-24T10:29:46","guid":{"rendered":"https:\/\/www.insportsrl.it\/concorezzo\/?p=6406"},"modified":"2026-09-29T15:38:10","modified_gmt":"2026-09-29T13:38:10","slug":"acqua-cross","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/concorezzo\/acqua-cross\/","title":{"rendered":"ACQUA CROSS"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>ACQUA CROSS<\/h1>\n<p>L\u2019Acqua Cross\u00a0\u00e8 un allenamento dinamico e ad alta intensit\u00e0 che combina diversi esercizi svolti in acqua, alternando momenti di lavoro cardiovascolare, tonificazione e forza. La resistenza dell\u2019acqua rende ogni movimento pi\u00f9 impegnativo. \u00c8 ideale per chi cerca un\u2019attivit\u00e0\u00a0energizzante e coinvolgente.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify\"><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] ACQUA CROSS L\u2019Acqua Cross\u00a0\u00e8 un allenamento dinamico e ad alta intensit\u00e0 che combina diversi esercizi svolti in acqua, alternando momenti di lavoro cardiovascolare, tonificazione e forza. La resistenza dell\u2019acqua rende ogni movimento pi\u00f9 impegnativo. \u00c8 ideale [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":6441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[20,3],"tags":[],"class_list":["post-6406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/comments?post=6406"}],"version-history":[{"count":3,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6406\/revisions"}],"predecessor-version":[{"id":6409,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6406\/revisions\/6409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media\/6441"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media?parent=6406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/categories?post=6406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/tags?post=6406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}