{"id":6395,"date":"2026-09-24T12:23:37","date_gmt":"2026-09-24T10:23:37","guid":{"rendered":"https:\/\/www.insportsrl.it\/concorezzo\/?p=6395"},"modified":"2026-09-24T16:25:20","modified_gmt":"2026-09-24T14:25:20","slug":"acqua-postural","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/concorezzo\/acqua-postural\/","title":{"rendered":"ACQUA POSTURAL"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>ACQUA POSTURAL<\/h1>\n<p>L\u2019Acqua Postural\u00a0\u00e8 un\u2019attivit\u00e0 dolce svolta in acqua, dedicata al miglioramento della\u00a0postura, dell\u2019equilibrio e della mobilit\u00e0. Attraverso esercizi controllati di allungamento, respirazione e tonificazione, aiuta a prendere maggiore consapevolezza del proprio corpo e a lavorare sulla corretta postura. \u00c8 ideale per chi cerca un\u2019attivit\u00e0 rilassante ma efficace, con particolare attenzione al\u00a0benessere della schiena e alla qualit\u00e0 del movimento.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify\"><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] ACQUA POSTURAL L\u2019Acqua Postural\u00a0\u00e8 un\u2019attivit\u00e0 dolce svolta in acqua, dedicata al miglioramento della\u00a0postura, dell\u2019equilibrio e della mobilit\u00e0. Attraverso esercizi controllati di allungamento, respirazione e tonificazione, aiuta a prendere maggiore consapevolezza del proprio corpo e a lavorare [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":6428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[20,3],"tags":[],"class_list":["post-6395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/comments?post=6395"}],"version-history":[{"count":3,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6395\/revisions"}],"predecessor-version":[{"id":6398,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/6395\/revisions\/6398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media\/6428"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media?parent=6395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/categories?post=6395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/tags?post=6395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}