{"id":3874,"date":"2022-09-05T14:02:58","date_gmt":"2022-09-05T12:02:58","guid":{"rendered":"https:\/\/www.insportsrl.it\/concorezzo\/?p=3874"},"modified":"2025-08-26T11:52:48","modified_gmt":"2025-08-26T09:52:48","slug":"energy-mix","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/concorezzo\/energy-mix\/","title":{"rendered":"CORSO DI ENERGY MIX"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>IN ENERGY MIX<\/h1>\n<p>Divertente e vario; il lavoro aerobico si unisce all\u2019utilizzo di piccoli e grandi attrezzi (jump, bike, step, manubri, tondoludi, manopole&#8230;) ogni volta in modo diverso, a circuito e non, utilizzando la piscina a diverse altezze, per avere in ogni lezione una nuova esperienza.:<\/p>\n<p>\u00a0Orari Stagione 2025 \u2013 2026<\/p>\n\n<table id=\"tablepress-30\" class=\"tablepress tablepress-id-30\">\n<thead>\n<tr class=\"row-1\">\n\t<th class=\"column-1\">NOME ATTIVIT\u00c0<\/th><th class=\"column-2\">ORARI<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\">MERCOLED\u00cc<\/td><td class=\"column-2\">18:30 - 19:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-30 from cache -->\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify\">\u00a0<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;] IN ENERGY MIX Divertente e vario; il lavoro aerobico si unisce all\u2019utilizzo di piccoli e grandi attrezzi (jump, bike, step, manubri, tondoludi, manopole&#8230;) ogni volta in modo diverso, a circuito e non, utilizzando la piscina a [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":3879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[20,3],"tags":[],"class_list":["post-3874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/comments?post=3874"}],"version-history":[{"count":8,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874\/revisions"}],"predecessor-version":[{"id":5851,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874\/revisions\/5851"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media\/3879"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media?parent=3874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/categories?post=3874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/tags?post=3874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}