{"id":3874,"date":"2022-09-05T14:02:58","date_gmt":"2022-09-05T12:02:58","guid":{"rendered":"https:\/\/www.insportsrl.it\/concorezzo\/?p=3874"},"modified":"2026-08-07T13:01:32","modified_gmt":"2026-08-07T11:01:32","slug":"energy-mix","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/concorezzo\/energy-mix\/","title":{"rendered":"ACQUA METABOLIC TRAINING"},"content":{"rendered":"

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ACQUA METABOLIC TRAINING<\/h1>\n

Divertente e vario; il lavoro aerobico si unisce all\u2019utilizzo di piccoli e grandi attrezzi (jump, bike, step, manubri, tondoludi, manopole…) ogni volta in modo diverso, a circuito e non, utilizzando la piscina a diverse altezze, per avere in ogni lezione una nuova esperienza.:<\/p>\n

Orari Stagione 2026 \u2013 2027<\/p>\n\n\n\n\n\n
GIORNO<\/th>\nORARI<\/th>\n<\/tr>\n
LUNED\u00cc<\/td>\n20:00 – 20:45<\/td>\n<\/tr>\n
MERCOLED\u00cc<\/td>\n18:30 – 19:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

<\/h3>\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] ACQUA METABOLIC TRAINING Divertente e vario; il lavoro aerobico si unisce all\u2019utilizzo di piccoli e grandi attrezzi (jump, bike, step, manubri, tondoludi, manopole…) ogni volta in modo diverso, a circuito e non, utilizzando la piscina a […]<\/p>\n","protected":false},"author":117,"featured_media":3879,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[20,3],"tags":[],"class_list":["post-3874","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/comments?post=3874"}],"version-history":[{"count":13,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874\/revisions"}],"predecessor-version":[{"id":6331,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/posts\/3874\/revisions\/6331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media\/3879"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/media?parent=3874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/categories?post=3874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/concorezzo\/wp-json\/wp\/v2\/tags?post=3874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}