{"id":2735,"date":"2020-09-21T17:29:23","date_gmt":"2020-09-21T15:29:23","guid":{"rendered":"https:\/\/www.insportsrl.it\/concorezzo\/?p=2735"},"modified":"2022-09-05T16:08:30","modified_gmt":"2022-09-05T14:08:30","slug":"outdoor-circuit","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/concorezzo\/outdoor-circuit\/","title":{"rendered":"Outdoor Circuit"},"content":{"rendered":"

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Outdoor Circuit<\/h1>\n

Il corso Outdoor Circuit \u00e8 un allenamento funzionale a circuito (con e senza piccoli attrezzi), a ritmo di musica, finalizzato allo sviluppo del tono muscolare e della forza, con un impatto aerobico costante.<\/p>\n

La diminuzione della massa grassa e l\u2019aumento della massa magra sono gli effetti principali e la novit\u00e0 \u00e8 che quando il tempo lo permetter\u00e0, l\u2019allenamento sar\u00e0 tutto all\u2019aria aperta!<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Welcome to WordPress. This is your first post. 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