{"id":6112,"date":"2026-08-19T17:25:20","date_gmt":"2026-08-19T15:25:20","guid":{"rendered":"https:\/\/www.insportsrl.it\/cesano-maderno\/?p=6112"},"modified":"2026-08-19T17:25:24","modified_gmt":"2026-08-19T15:25:24","slug":"full-body","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/cesano-maderno\/full-body\/","title":{"rendered":"Full Body"},"content":{"rendered":"

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Full Body<\/h1>\n

E\u2019 un programma di esercizi finalizzato alla tonificazione dei principali gruppi muscolari e al miglioramento di resistenza e coordinazione, attraverso un intenso lavoro cardiovascolare a ritmo di musica.<\/p>\n

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