{"id":910,"date":"2019-05-27T23:54:05","date_gmt":"2019-05-27T21:54:05","guid":{"rendered":"http:\/\/www.insportsrl.it\/biella\/?p=910"},"modified":"2025-10-31T10:06:59","modified_gmt":"2025-10-31T09:06:59","slug":"in-acqua-bike","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/biella\/in-acqua-bike\/","title":{"rendered":"IN Acqua Bike"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

IN Acqua Bike<\/h1>\n

L\u2019 Acqua Bike proposto da In Sport Biella \u00e8 una tipologia di allenamento sicura poich\u00e9 non ha impatto sulle articolazioni e sulla colonna vertebrale, ma allo stesso tempo \u00e8 molto efficace.<\/p>\n

Infatti pedalare continuamente, con un\u2019intensit\u00e0 variabile, contro la resistenza dell\u2019acqua, allena le gambe ma stimola in maniera importante anche braccia e addome.<\/p>\n

Le bike sono infatti fissate a fondo piscina e immerse fino al manubrio.<\/p>\n

Si consiglia l\u2019utilizzo di scarpe o calzini specifici per il fitness in acqua.<\/p>\n

Consulta qui sotto gli orari (le lezioni hanno una durata di 45 minuti):<\/p>\n

\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.insportsrl.it\/biella\/wp-content\/uploads\/sites\/9\/2025\/10\/PALINSESTI-biella-25-26.jpg” title_text=”PALINSESTI biella 25-26″ _builder_version=”4.18.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.insportsrl.it\/biella\/wp-content\/uploads\/sites\/9\/2023\/06\/Orari-bike.jpg” title_text=”Orari bike” disabled_on=”on|on|on” _builder_version=”4.18.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.insportsrl.it\/biella\/wp-content\/uploads\/sites\/9\/2022\/09\/Orari-bike-dal-3-10-22.png” title_text=”Orari bike dal 3-10-22″ disabled_on=”on|on|on” _builder_version=”4.18.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” _builder_version=”4.18.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

Questa attivit\u00e0 \u00e8 inclusa in<\/p>\n

[\/et_pb_text][et_pb_button button_url=”http:\/\/www.insportsrl.it\/biella\/ticket-soluzioni\/#soluzioni” button_text=”ABBONAMENTO ENERGIA” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_size=”10px” button_text_color=”#f9b400″ button_bg_color=”#FFFFFF” button_border_color=”#f9b400″ custom_margin=”||4px|||” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] IN Acqua Bike L\u2019 Acqua Bike proposto da In Sport Biella \u00e8 una tipologia di allenamento sicura poich\u00e9 non ha impatto sulle articolazioni e sulla colonna vertebrale, ma allo stesso tempo \u00e8 molto efficace. Infatti pedalare […]<\/p>\n","protected":false},"author":72,"featured_media":4537,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[27,3],"tags":[],"class_list":["post-910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/posts\/910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/users\/72"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/comments?post=910"}],"version-history":[{"count":33,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/posts\/910\/revisions"}],"predecessor-version":[{"id":8339,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/posts\/910\/revisions\/8339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/media\/4537"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/media?parent=910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/categories?post=910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/biella\/wp-json\/wp\/v2\/tags?post=910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}