{"id":7533,"date":"2024-10-22T13:47:22","date_gmt":"2024-10-22T11:47:22","guid":{"rendered":"https:\/\/www.insportsrl.it\/biella\/?p=7533"},"modified":"2025-09-09T08:31:22","modified_gmt":"2025-09-09T06:31:22","slug":"in-outdoor-training","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/biella\/in-outdoor-training\/","title":{"rendered":"In Outdoor Training"},"content":{"rendered":"

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IN Outdoor Training<\/h1>\n

Il corso di Outdoor Training proposto da Insport Biella accompagna i nostri atleti in una passeggiata a ritmi diversi per le vie della citt\u00e0 intervallata a momenti di esercizi di stretching o rinforzo muscolare.<\/p>\n

\u00a0In caso di pioggia o meteo particolarmente avverso la lezione verr\u00e0 svolta in acqua con esercizi adeguati a sostituire l’attivit\u00e0.<\/p>\n

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