{"id":998,"date":"2024-10-24T12:59:27","date_gmt":"2024-10-24T10:59:27","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=998"},"modified":"2025-11-05T15:33:49","modified_gmt":"2025-11-05T14:33:49","slug":"acqua-cross","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/acqua-cross\/","title":{"rendered":"Acqua Cross"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;46px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||31px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1 style=\"text-align: justify\">Acqua Cross<\/h1>\n<p style=\"text-align: justify\"><span>Un allenamento funzionale ad alta intensit\u00e0 a corpo libero e con piccoli attrezzi, utilizzando le diverse altezze dell&#8217;acqua per sfidarsi, cercando di raggiungere il proprio limite.\u00a0<\/span><\/p>\n<p style=\"text-align: justify\"><span>\n<table id=\"tablepress-35\" class=\"tablepress tablepress-id-35 tablepress-responsive\">\n<thead>\n<tr class=\"row-1 odd\">\n\t<th class=\"column-1\">GIORNI<\/th><th class=\"column-2\">ORARI<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-hover\">\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\">MERCOLED\u00cc<\/td><td class=\"column-2\">20:00-20:45<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\">GIOVED\u00cc<\/td><td class=\"column-2\">12:45 -13:30<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\">VENERD\u00cc<\/td><td class=\"column-2\">20:00 - 20:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-35 from cache --><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;46px|||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.18.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||31px|||&#8221; custom_padding=&#8221;||18px|||&#8221; global_colors_info=&#8221;{}&#8221;] Acqua Cross Un allenamento funzionale ad alta intensit\u00e0 a corpo libero e con piccoli attrezzi, utilizzando le diverse altezze dell&#8217;acqua per sfidarsi, cercando di raggiungere il proprio limite.\u00a0 [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":5967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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