{"id":996,"date":"2019-06-24T08:58:28","date_gmt":"2019-06-24T06:58:28","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=996"},"modified":"2026-07-30T15:52:00","modified_gmt":"2026-07-30T13:52:00","slug":"acqua-postural","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/acqua-postural\/","title":{"rendered":"Acqua Postural"},"content":{"rendered":"

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Acqua Postural<\/h1>\n

Migliora l\u2019equilibrio, rinforza la muscolatura e aiuta a mantenere una postura corretta, riducendo dolori e rigidit\u00e0 attraverso un percorso di esercizi che sfruttano i benefici dell\u2019acqua, adatti anche a chi non sa nuotare.<\/p>\n

La durata delle lezioni \u00e8 di 60 minuti.<\/p>\n

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STAGIONE SPORTIVA 2026\/27
Orari dal 31 agosto 2026.<\/h3>\n\n\n\n\n\n
ACQUA POSTURAL<\/strong><\/td>\nORARIO<\/strong><\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n11:15 – 12:15
15:00 – 16:00<\/td>\n<\/tr>\n
VENERD\u00cc<\/strong><\/td>\n10:15 – 11:15
11:15 – 12:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

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