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[\/et_pb_text][et_pb_button button_text=”MODULO ISCRIZIONE” button_alignment=”center” _builder_version=”4.18.0″ _module_preset=”default” custom_button=”on” button_text_color=”#44d62c” button_border_width=”2px” button_border_color=”#44d62c” button_border_radius=”35px” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”off|off|off” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” vertical_offset_tablet=”0″ horizontal_offset_tablet=”0″ custom_margin=”-21px|auto||auto||” z_index_tablet=”0″ box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” header_text_shadow_horizontal_length_tablet=”0px” header_text_shadow_vertical_length_tablet=”0px” header_text_shadow_blur_strength_tablet=”1px” header_2_text_shadow_horizontal_length_tablet=”0px” header_2_text_shadow_vertical_length_tablet=”0px” header_2_text_shadow_blur_strength_tablet=”1px” header_3_text_shadow_horizontal_length_tablet=”0px” header_3_text_shadow_vertical_length_tablet=”0px” header_3_text_shadow_blur_strength_tablet=”1px” header_4_text_shadow_horizontal_length_tablet=”0px” header_4_text_shadow_vertical_length_tablet=”0px” header_4_text_shadow_blur_strength_tablet=”1px” header_5_text_shadow_horizontal_length_tablet=”0px” header_5_text_shadow_vertical_length_tablet=”0px” header_5_text_shadow_blur_strength_tablet=”1px” header_6_text_shadow_horizontal_length_tablet=”0px” header_6_text_shadow_vertical_length_tablet=”0px” header_6_text_shadow_blur_strength_tablet=”1px” box_shadow_horizontal_tablet=”0px” box_shadow_vertical_tablet=”0px” box_shadow_blur_tablet=”40px” box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n
Advanced Water Camp<\/strong> \u00e8 rivolto a tutti gli atleti e le atlete dagli 8 anni in su.<\/p>\n Al camp avanzato possono partecipare:<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” 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box_shadow_spread_tablet=”0px” global_colors_info=”{}”]<\/p>\n Le attvit\u00e0 presenti a Advanced Water Campo sono:<\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” 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box_shadow_spread_tablet=”0px” global_colors_info=”{}” disabled_on=”on|on|on” disabled=”on”]<\/p>\n IN AGGIORNAMENTO [\/et_pb_text][et_pb_text _builder_version=”4.18.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px” ul_text_shadow_horizontal_length_tablet=”0px” ul_text_shadow_vertical_length_tablet=”0px” ul_text_shadow_blur_strength_tablet=”1px” ol_text_shadow_horizontal_length_tablet=”0px” ol_text_shadow_vertical_length_tablet=”0px” ol_text_shadow_blur_strength_tablet=”1px” quote_text_shadow_horizontal_length_tablet=”0px” quote_text_shadow_vertical_length_tablet=”0px” quote_text_shadow_blur_strength_tablet=”1px” 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Advanced Water Camp \u00e8 rivolto a tutti gli atleti e le atlete dagli 8 anni in su. Al camp avanzato possono partecipare: Bambini e ragazzi della SNF che hanno avuto un percorso didattico AVANZATO con raggiungimento di abilit\u00e0 acquatiche evolute Bambini e ragazzi dei progetti PROPAGANDA e […]<\/p>\n","protected":false},"author":111,"featured_media":5274,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-5250","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-senza-categoria","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/5250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/users\/111"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/comments?post=5250"}],"version-history":[{"count":17,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/5250\/revisions"}],"predecessor-version":[{"id":5316,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/5250\/revisions\/5316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media\/5274"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media?parent=5250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/categories?post=5250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/tags?post=5250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
Quali sono le attivit\u00e0?<\/span><\/h2>\n
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Obiettivi<\/span><\/h2>\n
Eliminare se necessario<\/strong><\/p>\nGli sport presenti<\/span><\/h2>\n
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Nuoto artistico<\/a><\/h2>\n
NUOTO\u00a0<\/span><\/h2>\n
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Programma allenamenti: tecnica di nuoto dei seguenti stili Rana, Farfalla, Dorso e Stile libero. Virate Farfalla e Rana. Virate Dorso e Stile.
Lavori a secco pre-allenamento
Stretching indicato per i nuotatori
Visione dei video di atleti di alto livello e analisi video delle nuotate dei partecipanti
Schede di valutazione pre e post settimana<\/li>\n
07.30 \u2013 09.00 Accoglienza
09.00 \u2013 13.00 Attivit\u00e0 a secco e tecnica di nuotata
13.00\u00a0 \u2013 14.00 Pranzo
14.00 \u2013 16.00 Attivit\u00e0 a secco e tecnica nuotata
16.00 \u2013 17.00 Bagno libero
17.00 \u2013 17.30 Merenda
17.30 \u2013 18.30 Uscita<\/li>\n<\/ul>\nNUOTO ARTISTICO<\/span><\/h2>\n
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Programma allenamenti: tecnica di nuoto dei seguenti stili Rana, Farfalla, Dorso e Stile libero. Virate Farfalla e Rana. Virate Dorso e Stile.
Lavori a secco pre-allenamento
Stretching indicato per i nuotatori
Visione dei video di atleti di alto livello e analisi video delle nuotate dei partecipanti
Schede di valutazione pre e post settimana<\/li>\n
08.30 \u2013 09.00 Accoglienza
09.00 \u2013 13.00 Attivit\u00e0 a secco e tecnica di nuotata
13.00\u00a0 \u2013 14.00 Pranzo
14.00 \u2013 16.00 Attivit\u00e0 a secco e tecnica nuotata
16.00 \u2013 17.00 Attivit\u00e0 ludica libera\u00a0
17.00 \u2013 17.30 Merenda
17.30 \u2013 18.30 Uscita<\/li>\n<\/ul>\nCLICCA PER CONSULTARE LE DOMANDE FREQUENTI<\/a><\/h3>\n