{"id":310,"date":"2019-04-30T09:03:59","date_gmt":"2019-04-30T07:03:59","guid":{"rendered":"http:\/\/www.riklikko.it\/insport\/?p=310"},"modified":"2026-08-03T10:31:31","modified_gmt":"2026-08-03T08:31:31","slug":"acqua-gym","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/acqua-gym\/","title":{"rendered":"Acqua Gym"},"content":{"rendered":"

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IN Acqua Gym<\/h1>\n

Evergreen del fitness acquatico rivisitato con fantasia e creativit\u00e0 dai nostri istruttori; un allenamento completo che tonifica tutto il corpo, migliora resistenza e mobilit\u00e0 e rende il movimento efficace, dinamico e divertente. Acqua profonda 120 o 180 cm.<\/p>\n

Le lezioni hanno una durata di 45 minuti.<\/p>\n

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Orari dal 1 al 29 agosto<\/h3>\n\n\n\n\n\n\n\n\n\n
ACQUA GYM 120<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc 3\u00a0 AGOSTO<\/strong><\/td>\n10:45 – 11:30<\/td>\n<\/tr>\n
MERCOLED\u00cc 5\u00a0 AGOSTO<\/strong><\/td>\n18:30 – 19:15<\/td>\n<\/tr>\n
LUNED\u00cc 17 AGOSTO<\/strong><\/td>\n10:45 – 11:30<\/td>\n<\/tr>\n
MARTED\u00cc 18 AGOSTO<\/strong><\/td>\n19:30 – 20:15<\/td>\n<\/tr>\n
LUNED\u00cc 24 AGOSTO<\/strong><\/td>\n10:45 – 11:30<\/td>\n<\/tr>\n
MERCOLED\u00cc 26 AGOSTO<\/strong><\/td>\n18:30 – 19:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n
ACQUA GYM 180<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
VENERD\u00cc 7 AGOSTO<\/strong><\/td>\n18:00 – 18:45<\/td>\n<\/tr>\n
VENERD\u00cc 28 AGOSTO<\/strong><\/td>\n18:00 – 18:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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STAGIONE SPORTIVA 2026\/27
Orari dal 31 agosto 2026<\/h3>\n\n\n\n\n\n\n\n\n\n
ACQUA GYM 120<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/strong><\/td>\n10:30 – 11:15<\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n10:00 – 10:45
14:30 – 15:15
19:15 – 20:00<\/td>\n<\/tr>\n
MERCOLED\u00cc<\/strong><\/td>\n12:45 – 13:30
18:30 – 19:15<\/td>\n<\/tr>\n
GIOVED\u00cc<\/strong><\/td>\n10:30 – 11:15<\/td>\n<\/tr>\n
VENERD\u00cc<\/strong><\/td>\n10:00 – 10:45
10:45 – 11:30
18:30 – 19:15<\/td>\n<\/tr>\n
DOMENICA<\/strong><\/td>\n09:15 – 10:00
11:00 – 11:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n\n\n\n\n\n
ACQUA GYM 180<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n18:30 – 19:15
19:15 – 20:00
20:00 – 20:45<\/td>\n<\/tr>\n
VENERD\u00cc<\/strong><\/td>\n18:30 – 19:15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] IN Acqua Gym Evergreen del fitness acquatico rivisitato con fantasia e creativit\u00e0 dai nostri istruttori; un allenamento completo che tonifica tutto il corpo, migliora resistenza e mobilit\u00e0 e rende il movimento efficace, dinamico e […]<\/p>\n","protected":false},"author":1,"featured_media":1221,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[21,3],"tags":[],"class_list":["post-310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acqua-fitness","category-attivita-adulti","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":29,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/310\/revisions"}],"predecessor-version":[{"id":7352,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/310\/revisions\/7352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media\/1221"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media?parent=310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/categories?post=310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/tags?post=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}