{"id":1023,"date":"2019-06-24T18:02:52","date_gmt":"2019-06-24T16:02:52","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1023"},"modified":"2026-08-13T15:38:57","modified_gmt":"2026-08-13T13:38:57","slug":"pilates","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

IN Pilates<\/h1>\n

Metodo di allenamento che migliora postura, controllo e tono muscolare attraverso movimenti precisi: aiuta a sviluppare forza profonda, flessibilit\u00e0 e consapevolezza del corpo, favorendo equilibrio e benessere generale.<\/p>\n

Le lezioni hanno una durata di 60 minuti.<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”]<\/p>\n

\u00a0<\/h4>\n

Orari dal 1 al 29 agosto<\/h4>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
IN PILATES<\/strong><\/td>\nORARIO<\/strong><\/td>\n<\/tr>\n
SABATO 1 AGOSTO<\/strong><\/td>\n11:15 – 11:45<\/td>\n<\/tr>\n
LUNED\u00cc 3 AGOSTO<\/strong><\/td>\n09:30 – 10:30<\/td>\n<\/tr>\n
MARTED\u00cc 4 AGOSTO<\/strong><\/td>\n18:30 – 19:30<\/td>\n<\/tr>\n
MERCOELD\u00cc 5 AGOSTO<\/strong><\/td>\n10:30 – 11:30<\/td>\n<\/tr>\n
GIOVED\u00cc 6 AGOSTO<\/strong><\/td>\n19:15 – 20:15<\/td>\n<\/tr>\n
VENERD\u00cc 7 AGOSTO<\/strong><\/td>\n10:30 – 11:30<\/td>\n<\/tr>\n
MARTED\u00cc 11 AGOSTO<\/strong><\/td>\n10:00 – 11:00<\/td>\n<\/tr>\n
MERCOLED\u00cc 12 AGOSTO<\/strong><\/td>\n18:30 – 19:30<\/td>\n<\/tr>\n
LUNED\u00cc 17 AGOSTO<\/strong><\/td>\n09:30 -10:30<\/td>\n<\/tr>\n
LUNED\u00cc 24 AGOSTO<\/strong><\/td>\n09:30 -10:30<\/td>\n<\/tr>\n
MARTED\u00cc 25 AGOSTO<\/strong><\/td>\n18:30 – 19:30<\/td>\n<\/tr>\n
MERCOELD\u00cc 26 AGOSTO<\/strong><\/td>\n10:30 – 11:30<\/td>\n<\/tr>\n
GIOVED\u00cc 27 AGOSTO<\/strong><\/td>\n19:15 – 20:15<\/td>\n<\/tr>\n
VENERD\u00cc 28 AGOSTO<\/strong><\/td>\n10:30 – 11:30<\/td>\n<\/tr>\n
SABATO 29 AGOSTO<\/strong><\/td>\n11:15 – 11:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/h4>\n

[\/et_pb_text][et_pb_text _builder_version=”4.27.7″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

STAGIONE SPORTIVA 2026\/27
Orari dal 31 agosto<\/h3>\n\n\n\n\n\n\n\n\n\n
IN PILATES<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/strong><\/td>\n08:30 – 09:30
09:30 – 10:30<\/td>\n<\/tr>\n
MARTED\u00cc<\/strong><\/td>\n08:50 – 09:50
12:45\u00a0 – 13:30
18:45 – 19:45
19:45 – 20:45<\/td>\n<\/tr>\n
MERCOLED\u00cc<\/strong><\/td>\n17:45 – 18:45<\/td>\n<\/tr>\n
GIOVED\u00cc<\/strong><\/td>\n10:30 – 11:30
19:00 – 20:00<\/td>\n<\/tr>\n
VENERD\u00cc<\/strong><\/td>\n09:30 – 10:30
10:30 – 11:30
17:50 – 18:50
18:50 – 19:50<\/td>\n<\/tr>\n
SABATO<\/strong><\/td>\n11:15 – 11:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u00a0<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] IN Pilates Metodo di allenamento che migliora postura, controllo e tono muscolare attraverso movimenti precisi: aiuta a sviluppare forza profonda, flessibilit\u00e0 e consapevolezza del corpo, favorendo equilibrio e benessere generale. Le lezioni hanno una durata di […]<\/p>\n","protected":false},"author":1,"featured_media":1161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,20,8],"tags":[],"class_list":["post-1023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita-adulti","category-fitness","category-over-60","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":20,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"predecessor-version":[{"id":7386,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023\/revisions\/7386"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media\/1161"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}