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Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l’equilibrio posturale.<\/span><\/p>\n \n \n [et_pb_section fb_built=”1″ _builder_version=”3.22.3″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.11.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] IN Pilates Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l’equilibrio posturale. [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"author":1,"featured_media":1161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":" Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,8],"tags":[],"class_list":["post-1023","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita-adulti","category-over-60","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/comments?post=1023"}],"version-history":[{"count":12,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023\/revisions"}],"predecessor-version":[{"id":3624,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1023\/revisions\/3624"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media\/1161"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media?parent=1023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/categories?post=1023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/tags?post=1023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\n
\n\t \nIN PILATES<\/th> ORARI<\/th>\n<\/tr>\n<\/thead>\n \n\t LUNED\u00cc<\/td> 08:30 - 09:30
\n09:30 - 10:30<\/td>\n<\/tr>\n\n\t MARTED\u00cc<\/td> 08:50 - 09:50
\n12:45- 13:30
\n18:45- 19:45
\n19:45- 20:45<\/td>\n<\/tr>\n\n\t MERCOLED\u00cc<\/td> 17:45- 18:45<\/td>\n<\/tr>\n \n\t GIOVED\u00cc<\/td> 10:30 - 11:30
\n19:00 - 20:00<\/td>\n<\/tr>\n\n\t VENERD\u00cc<\/td> 10:30-11:30
\n17:50-18:50
\n18:50- 19:50<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"