{"id":1023,"date":"2019-06-24T18:02:52","date_gmt":"2019-06-24T16:02:52","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1023"},"modified":"2026-07-08T13:27:54","modified_gmt":"2026-07-08T11:27:54","slug":"in-pilates","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/in-pilates\/","title":{"rendered":"IN Pilates"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h1 style=\"text-align: justify;\">IN Pilates<\/h1>\n<p><span>Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l&#8217;equilibrio posturale.<\/span><\/p>\n<h4><span><br \/>dal 1 al 31 luglio<\/span><\/h4>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%; height: 138px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>IN PILATES<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\"><strong>ORARI<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">08:30 &#8211; 09:30<br \/>09:30 &#8211; 10:30<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>MARTED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">08:50 &#8211; 09:50<br \/>12:45\u00a0 &#8211; 13:45<br \/>18:45 &#8211; 19:45<br \/>19:45 &#8211; 20:45<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>MERCOLED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">17:45 &#8211; 18:45<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>GIOVED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">10:30 &#8211; 11:30<br \/>19:00 &#8211; 20:00<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>VENERD\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">10:30 &#8211; 11:30<br \/>17:50 &#8211; 18:50<br \/>18:50 &#8211; 19:50<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>SABATO<\/strong><\/td>\n<td style=\"width: 50%;\">11:15 &#8211; 11:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span><br \/>fino al 30 giugno 2026<\/span><\/h4>\n<table border=\"1\" style=\"border-collapse: collapse; width: 100%; height: 138px;\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>IN PILATES<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\"><strong>ORARI<\/strong><\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>LUNED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">08:30 &#8211; 09:30<br \/>09:30 &#8211; 10:30<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>MARTED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">08:50 &#8211; 09:50<br \/>12:45\u00a0 &#8211; 13:45<br \/>18:45 &#8211; 19:45<br \/>19:45 &#8211; 20:45<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>MERCOLED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">17:45 &#8211; 18:45<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>GIOVED\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">10:30 &#8211; 11:30<br \/>19:00 &#8211; 20:00<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"width: 50%; height: 23px;\"><strong>VENERD\u00cc<\/strong><\/td>\n<td style=\"width: 50%; height: 23px;\">10:30 &#8211; 11:30<br \/>17:50 &#8211; 18:50<br \/>18:50 &#8211; 19:50<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 50%;\"><strong>SABATO<\/strong><\/td>\n<td style=\"width: 50%;\">11:15 &#8211; 11:45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;] IN Pilates Programma di esercizi che migliorano la mobilit\u00e0, la flessibilit\u00e0 e la stabilit\u00e0 articolare andando a tonificare e migliorare l&#8217;equilibrio posturale. dal 1 al 31 luglio IN PILATES ORARI LUNED\u00cc 08:30 &#8211; 09:3009:30 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1161,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<p>Welcome to WordPress. 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