{"id":1017,"date":"2019-06-24T17:58:20","date_gmt":"2019-06-24T15:58:20","guid":{"rendered":"http:\/\/www.insportsrl.it\/arcore\/?p=1017"},"modified":"2026-08-03T15:32:57","modified_gmt":"2026-08-03T13:32:57","slug":"mobility","status":"publish","type":"post","link":"https:\/\/www.insportsrl.it\/arcore\/mobility\/","title":{"rendered":"Mobility"},"content":{"rendered":"

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Mobility<\/h1>\n

Libera il movimento e aumenta il tuo benessere attraverso esercizi lenti e controllati: migliora la flessibilit\u00e0, riduce la tensione muscolare e favorisce il recupero.<\/p>\n

Le lezioni hanno una durata di 60 minuti
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Orari dall’1 al 29 agosto<\/h3>\n\n\n\n\n\n\n\n\n
IN STRETCHING<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
GIOVED\u00cc 6 AGOSTO<\/strong><\/td>\n09:30 – 10:30<\/td>\n<\/tr>\n
LUNED\u00cc 10 AGOSTO<\/strong><\/td>\n10:45 – 11:45<\/td>\n<\/tr>\n
MERCOLED\u00cc 19 AGOSTO<\/strong><\/td>\n09:30 – 10:30<\/td>\n<\/tr>\n
GIOVED\u00cc 20 AGOSTO<\/strong><\/td>\n19:15 – 20:15<\/td>\n<\/tr>\n
GIOVED\u00cc 27 AGOSTO<\/strong><\/td>\n09:30 – 10:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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STAGIONE SPORTIVA 2026\/27
Orari dal 31 agosto<\/h3>\n\n\n\n\n\n
MOBILITY<\/strong><\/td>\nORARI<\/strong><\/td>\n<\/tr>\n
LUNED\u00cc<\/strong><\/td>\n10:30 – 11:30<\/td>\n<\/tr>\n
GIOVED\u00cc<\/strong><\/td>\n08:30 – 09:30
09:30 – 10:30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

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[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Mobility Libera il movimento e aumenta il tuo benessere attraverso esercizi lenti e controllati: migliora la flessibilit\u00e0, riduce la tensione muscolare e favorisce il recupero. Le lezioni hanno una durata di 60 minuti [\/et_pb_text][et_pb_text […]<\/p>\n","protected":false},"author":1,"featured_media":1154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[3,20,8],"tags":[],"class_list":["post-1017","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attivita-adulti","category-fitness","category-over-60","et-has-post-format-content","et_post_format-et-post-format-standard"],"_links":{"self":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/comments?post=1017"}],"version-history":[{"count":15,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1017\/revisions"}],"predecessor-version":[{"id":7363,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/posts\/1017\/revisions\/7363"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media\/1154"}],"wp:attachment":[{"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/media?parent=1017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/categories?post=1017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.insportsrl.it\/arcore\/wp-json\/wp\/v2\/tags?post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}